Therapy
What we help with
Individual telehealth therapy for children (6+), teens and adults, with a licensed therapist in Georgia. Live video with your own dedicated therapist.
- Licensed in Georgia, verified first
- Secure, private video
- No subscriptions
- Black-owned, affirming care
Common concerns
Anxiety & stress
Worry, racing thoughts, trouble switching off.
Low mood & depression
Feeling flat, unmotivated or not like yourself.
Burnout & work stress
Exhaustion, cynicism and a job that takes everything.
Compassion fatigue
For nurses, social workers, teachers and others who care for people all day.
Grief & loss
Loss of a loved one, a relationship, a role or a plan.
Life transitions
New jobs, moves, parenthood, caregiving and big decisions.
Relationships & family stress
Individual therapy for the relationships that weigh on you.
Trauma
You'll be matched with a therapist trained in trauma-focused approaches.
What we don't offer
- Crisis or emergency care. If you're in danger, call or text 988 or call 911.
- Medication prescribing.
- Court-ordered or custody evaluations.
Your first session
- Before. Book a time, then sign your forms in the secure client portal: services agreement, telehealth consent and privacy notice. You'll get a Good Faith Estimate in writing.
- Getting started. Your therapist confirms where you are and an emergency contact, and explains confidentiality and its limits.
- The conversation. About 60 minutes on what brings you in, what you'd like to change and a little of your history. Share only what you're ready to.
- After. You and your therapist agree on goals and how often to meet. Ongoing sessions are about 50 minutes, with your own dedicated therapist. You can switch therapists any time, free.
Tips for video sessions
- Find a private space where you won't be overheard. A parked car works.
- Use headphones and a steady internet connection.
- Keep your phone nearby in case the video drops. We'll call you, and you're never charged for our tech problems.